This recipe is great because you can customize it with whatever vegetables, proteins, or cheeses you like. Plus, it’s perfect for meal prep—just make a few jars at a time and keep them in the fridge for easy, healthy lunches or dinners!
Ingredients:
- 1/4 cup of dressing (your choice)
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumbers, chopped
- 1/2 cup bell peppers, chopped
- 1/4 cup red onion, thinly sliced
- 1/2 cup cooked quinoa or beans
- 1/2 cup shredded cheese or crumbled feta
- 1 cup mixed greens or spinach
Instructions:
- Start by pouring the dressing into the bottom of the mason jar.
- Layer the cherry tomatoes, cucumbers, bell peppers, and red onion on top of the dressing. This keeps the veggies crisp and fresh.
- Add the cooked quinoa or beans next.
- Top with the shredded cheese or feta.
- Finally, add the mixed greens or spinach on top. Press down slightly to make room for the lid.
To Serve: When you’re ready to eat, shake the jar to mix the dressing with the salad ingredients. Pour into a bowl and enjoy!
