This Carnivore Pizza Casserole is a delicious, low-carb, and keto-friendly meal that brings the flavors of a pizza but without the carbs. It’s the perfect way to indulge in the cheesy, meaty goodness of pizza while sticking to a meat-based or carnivore diet. Packed with ground beef, sausage, pepperoni, and cheese, this casserole will satisfy your cravings for something hearty and filling. Plus, it’s easy to prepare, making it a great choice for weeknight dinners or meal prep.
Ingredients:
- 1 lb (450g) ground beef
- 1/2 lb (225g) ground sausage (Italian or breakfast sausage)
- 1/2 lb (225g) pepperoni, sliced
- 1 medium onion, diced (optional, depending on your carnivore diet)
- 2 cups shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1 cup tomato sauce (sugar-free, or omit for a stricter carnivore option)
- 1 tablespoon Italian seasoning (optional)
- Salt and pepper to taste
- Instructions:
- Preheat the oven to 375°F (190°C). Grease a 9×13-inch casserole dish with cooking spray or butter.
- Brown the meat: In a large skillet, heat a little oil over medium heat. Add the ground beef and ground sausage, breaking them apart with a spoon. Cook until browned and fully cooked through, about 8-10 minutes. If desired, add the diced onion and cook until soft.
- Drain excess fat: Once the meat is cooked, drain any excess fat from the skillet. Return the meat to the skillet, and if you’re using tomato sauce, add it to the meat mixture along with the Italian seasoning. Stir to combine and let it simmer for a few minutes.
- Assemble the casserole: Spread the meat mixture evenly in the prepared casserole dish. Layer the sliced pepperoni on top, then sprinkle the shredded mozzarella, cheddar, and Parmesan cheeses over the top.
- Bake the casserole: Place the casserole in the oven and bake for 20-25 minutes, or until the cheese is melted and bubbly. If you want the cheese to be a little crispy, you can broil it for the last 2-3 minutes.
- Serve and enjoy: Once baked, remove from the oven and let the casserole cool for a few minutes before serving. Enjoy this carnivore-friendly pizza casserole with a side of your favorite low-carb veggies or a simple salad!
- Tips:
- Customizations: Feel free to adjust the meats based on your preferences. You could swap out the sausage or pepperoni for other cured meats, like ham or bacon, for different flavor variations.
- For a stricter carnivore version: Omit the tomato sauce and any non-animal ingredients like onion or Italian seasoning.
- Make it extra cheesy: Add more cheese if you’re a fan of gooey, cheesy casseroles!
This Carnivore Pizza Casserole is an ultimate comfort dish that delivers all the pizza flavor without the carbs—perfect for anyone on a meat-based or low-carb lifestyle!
