Sure! Here’s a basic recipe for homemade milk:
**Ingredients:**
– 1 cup raw almonds (or other nuts/seeds of your choice)
– 4 cups water (for blending)
– Optional sweeteners: honey, maple syrup, or dates (to taste)
– Optional flavors: vanilla extract, cocoa powder, cinnamon (to taste)
**Instructions:**
1. **Soak the almonds:** Place the almonds in a bowl and cover with water. Let them soak overnight (or for at least 8 hours). This softens them for blending and enhances digestibility.
2. **Blend:** Drain and rinse the soaked almonds. Place them in a blender with 4 cups of water. Blend on high speed for about 2 minutes, until the mixture looks creamy and smooth.
3. **Strain:** Place a nut milk bag, cheesecloth, or fine mesh strainer over a large bowl or pitcher. Pour the blended mixture into the bag or strainer. Squeeze or press to extract as much milk as possible. This will leave behind almond pulp.
4. **Sweeten and flavor (optional):** Taste the milk and add sweeteners or flavors if desired. Start with a tablespoon of sweetener and adjust to your taste preference. Add a splash of vanilla extract, a pinch of cinnamon, or any other flavorings you like.
5. **Store:** Transfer the milk to a sealed container and refrigerate. It can be stored for up to 4-5 days. Shake well before serving as it may separate over time.
Enjoy your homemade almond milk! Adjust the recipe by using different nuts or seeds for variation.
