Who doesn’t love a creamy, cold treat? This homemade vanilla protein ice cream is the perfect combination of indulgence and nutrition. With added protein to help fuel your body, it’s the ideal way to satisfy your sweet tooth without the guilt. Plus, it’s super easy to make and doesn’t require an ice cream maker. Whether you’re looking for a post-workout snack or just a healthier dessert, this recipe has got you covered!
Ingredients:
- 2 cups Greek yogurt (preferably full-fat for creaminess)
- 1 scoop vanilla protein powder
- 1 tsp vanilla extract
- 1/2 cup almond milk (or milk of choice)
- 1-2 tbsp honey or maple syrup (adjust based on sweetness preference)
- Pinch of salt (optional, to enhance flavor)
Instructions:
- Mix the base: In a bowl, combine the Greek yogurt, protein powder, vanilla extract, almond milk, honey (or maple syrup), and a pinch of salt. Stir until everything is well mixed and smooth.
- Freeze: Pour the mixture into a shallow dish or ice cube tray. Spread it out evenly. For a softer texture, you can freeze it for about 4-5 hours, checking and stirring every 30-60 minutes. This will help break up any ice crystals and ensure it doesn’t become too hard.
- Blend (Optional, for extra creaminess): Once frozen, let it sit out for a few minutes to soften slightly. You can blend the frozen mixture in a food processor or high-speed blender for a smoother, more ice cream-like texture.
- Serve: Scoop your protein-packed vanilla ice cream into bowls or cones and enjoy immediately! For extra flavor, top with fresh berries, a drizzle of chocolate syrup, or a sprinkle of crushed nuts.
Tips:
- If you want a dairy-free version, use dairy-free yogurt and a plant-based protein powder.
- Add in mix-ins like chocolate chips, crushed cookies, or fruit for an extra twist!
Enjoy your homemade protein ice cream as a sweet, creamy, and guilt-free treat!
