Vanilla Protein Shake

Ingredients:

• 1 cup unsweetened almond milk (or milk of choice)
• 1 scoop vanilla protein powder
• 1/2 frozen banana
• 1 tablespoon almond butter (or peanut butter)
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• 1/2 cup ice cubes
• Optional: 1 tablespoon honey or maple syrup for added sweetness

Instructions:

1. Combine Ingredients: In a blender, add the almond milk, vanilla protein powder, frozen banana, almond butter, vanilla extract, ground cinnamon, and ice cubes.
2. Blend: Blend on high until smooth and creamy, ensuring there are no chunks of ice or banana remaining.
3. Taste and Adjust: Taste the shake and, if desired, add honey or maple syrup for extra sweetness. Blend again briefly to incorporate.
4. Serve: Pour the shake into a glass and enjoy immediately. For a thicker consistency, you can add more ice or a bit more frozen banana. If you prefer a thinner shake, add a splash more almond milk.
   

   Ingredients:

   • 1 cup unsweetened almond milk (or milk of choice)
   • 1 scoop vanilla protein powder
   • 1/2 frozen banana
   • 1 tablespoon almond butter (or peanut butter)
   • 1/2 teaspoon vanilla extract
   • 1/4 teaspoon ground cinnamon
   • 1/2 cup ice cubes
   • Optional: 1 tablespoon honey or maple syrup for added sweetness

   Instructions:

   1. Combine Ingredients: In a blender, add the almond milk, vanilla protein powder, frozen banana, almond butter, vanilla extract, ground cinnamon, and ice cubes.
   2. Blend: Blend on high until smooth and creamy, ensuring there are no chunks of ice or banana remaining.
   3. Taste and Adjust: Taste the shake and, if desired, add honey or maple syrup for extra sweetness. Blend again briefly to incorporate.
   4. Serve: Pour the shake into a glass and enjoy immediately. For a thicker consistency, you can add more ice or a bit more frozen banana. If you prefer a thinner shake, add a splash more almond milk.