Cabbage soup is a simple and nutritious soup made primarily from cabbage and other ingredients. There are many variations of cabbage soup, and it’s a popular dish in different cuisines around the world. Here’s a basic recipe for a classic cabbage soup:
Ingredients:
1 medium-sized head of cabbage, shredded 1 onion, diced 2 carrots, diced 2 celery stalks, diced 2 cloves of garlic, minced 4 cups vegetable or chicken broth 1 can (14 oz) of diced tomatoes 1 bay leaf 1 teaspoon dried thyme Salt and pepper to taste 2 tablespoons olive oil Instructions:
- In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic and sauté until they become translucent.
- Add the diced carrots and celery, and continue to sauté for a few minutes until they begin to soften.
- Stir in the shredded cabbage and cook for another 5 minutes, or until it starts to wilt.
- Pour in the vegetable or chicken broth and add the can of diced tomatoes. Mix well.
- Add the bay leaf, dried thyme, and season with salt and pepper to taste.
- Bring the soup to a boil, then reduce the heat to a simmer. Cover the pot and let it cook for about 20-30 minutes or until the vegetables are tender.
- Taste the soup and adjust the seasoning if necessary. You can remove the bay leaf before serving.
- Serve your cabbage soup hot, garnished with fresh herbs if desired.
Cabbage soup is a versatile dish, and you can customize it to your liking by adding other vegetables, beans, or even proteins like sausage or ground meat. It’s a healthy and low-calorie option that’s often associated with weight loss diets due to its filling nature and low calorie content.
