Sure! Here’s a simple and delicious cabbage soup recipe:
Ingredients:
- 1 medium head of cabbage, chopped
- 1 large onion, diced
- 3 carrots, sliced
- 3 celery stalks, sliced
- 2 bell peppers, chopped
- 4 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 6 cups vegetable broth (or chicken broth)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- Optional: 1-2 cups cooked chicken, sausage, or beans for added protein
Instructions:
- Prepare the vegetables:
- Chop the cabbage, dice the onion, slice the carrots and celery, chop the bell peppers, and mince the garlic.
- Sauté the vegetables:
- In a large pot, heat the olive oil over medium heat.
- Add the diced onion and minced garlic. Sauté until the onion becomes translucent (about 5 minutes).
- Add the sliced carrots, celery, and bell peppers. Cook for an additional 5-7 minutes, stirring occasionally.
- Add the cabbage:
- Stir in the chopped cabbage and cook for another 5 minutes until it starts to wilt.
- Add tomatoes and broth:
- Pour in the can of diced tomatoes (including the liquid).
- Add the vegetable broth and stir to combine.
- Season the soup:
- Add the dried oregano, dried basil, dried thyme, paprika, salt, and pepper.
- Stir well to incorporate all the seasonings.
- Simmer:
- Bring the soup to a boil, then reduce the heat to low.
- Cover and let it simmer for 20-30 minutes, or until the vegetables are tender.
- Optional – Add protein:
- If you’re adding cooked chicken, sausage, or beans, stir them into the soup during the last 10 minutes of cooking to heat through.
- Adjust seasoning:
- Taste the soup and adjust the seasoning with more salt and pepper if needed.
- Serve:
- Ladle the soup into bowls and enjoy it hot.
Tips:
- This soup is versatile, so feel free to add other vegetables you like or have on hand.
- For a spicier version, add a pinch of red pepper flakes or a diced jalapeño.
- Leftovers can be stored in the refrigerator for up to 5 days or frozen for up to 3 months.
Enjoy your hearty and healthy cabbage soup!