Sure, here’s a simple recipe for beetroot milk:
Ingredients:
- 1 medium-sized beetroot, peeled and chopped
- 2 cups of milk (you can use any type of milk you prefer, such as cow’s milk, almond milk, or coconut milk)
- 1 tablespoon honey or sugar (optional, for sweetness)
- 1/2 teaspoon vanilla extract (optional, for flavor)
Instructions:
- Wash and peel the beetroot, then chop it into small pieces.
- In a blender, add the chopped beetroot and milk.
- Blend until the mixture is smooth and well combined.
- If you want your beetroot milk to be sweetened, add honey or sugar to taste, and vanilla extract for additional flavor.
- Blend again until everything is mixed thoroughly.
- Pour the beetroot milk mixture into a saucepan and heat it over medium heat until it’s warm but not boiling, stirring occasionally.
- Once warmed through, pour the beetroot milk into glasses and serve immediately.
- You can also chill the beetroot milk in the refrigerator for a few hours before serving if you prefer it cold.
Enjoy your nutritious and vibrant beetroot milk!