Oreo keto protein shake

Ingredients:

1. 1 cup unsweetened almond milk (or any low-carb milk alternative)
2. 1 scoop chocolate keto-friendly protein powder
3. 1 tablespoon unsweetened cocoa powder
4. 1 tablespoon almond butter (or peanut butter if it fits your macros)
5. 1/2 teaspoon vanilla extract
6. 1-2 drops of stevia or your preferred keto-friendly sweetener (adjust to taste)
7. A pinch of salt
8. Ice cubes (optional)

Instructions:

1. In a blender, combine the almond milk, chocolate protein powder, cocoa powder, almond butter, vanilla extract, stevia, and a pinch of salt.
2. Blend the ingredients until smooth and well combined.
3. If you prefer a colder shake, add ice cubes to the blender and blend again until the desired consistency is reached.
4. Taste the shake and adjust the sweetness if necessary by adding more stevia.
5. Pour the shake into a glass and enjoy your keto Oreo protein shake!

Optional Additions:

• To enhance the Oreo flavor, you can add a few drops of peppermint extract or mint extract.
• Consider topping the shake with whipped cream made from heavy cream for added richness.
• Crushed sugar-free Oreo-style cookies (look for keto-friendly options) can be added as a topping or blended into the shake for extra texture.

Remember to check the nutritional information of the specific ingredients you use to ensure they align with your keto goals.